What
              Makes Cholest-Defense a Breakthrough in Lowering Cholesterol?  
               
              It
          has been established that there is a relationship between intake of
          diets that include plant sterol/stanol
        esters and reduced risk of heart disease through the intermediate
        link of blood cholesterol or blood total and LDL cholesterol. Cholest-Defense
        combines antioxidants with newly developed plant sterols.
                     What
              proof is there that plant sterols help lower cholesterol?. According
          to the FDA, foods containing
          at least .65g per
          serving of plant sterol esters, eaten twice a day with meals for a
          daily total intake of at least 1.3 g, as part of a diet low in saturated
          fat
          and cholesterol, may reduce the risk of heart disease naturally.  Scientific
          evidence also establishes that including plant sterol/stanol esters
          in the diet helps to lower blood total and LDL cholesterol
          levels.(1) Cholest-Defense
          is one of the most effective and best-selling natural cholesterol-lowering
          supplement today. What else is in Cholest-Defense?       B
          Vitamins to Keep
            Watch Over Homocysteine Levels. 
            One of the major culprits attributing to poor cardiovascular health is
          homocysteine, which is a protein produced naturally in the body. (2)
          At low levels, homocysteine may present no danger. However, elevated
          levels of homocysteine may contribute to poor vascular function and
          atherosclerosis. High levels can also contribute to depression. Vitamins
              B-6, B-12, and Folic Acid may help lower plasma homocysteine levels.       Soy for a Healthy Heart! 
                  Another plant extract that may be beneficial to your heart is Soy. Researchers
          noticed that menopausal Asian women, whose diets are high in soy foods,
          have healthier vascular function than Westerners. (3) Good vascular
          function means healthy blood flow. Soy has also been shown to reduce
          cholesterol in hypercholesterolemic men, increase HDL, and protect
          LDL from oxidation. (4)       Antioxidants for Extra Insurance! 
              You also need antioxidants to protect LDL from being
              oxidized by free radicals. Vitamin E (from mixed Tocopherols & Tocotrienols)
                  (5) and Vitamin C-rich Pomegranate Fruit can be beneficial
                  in reducing
                oxidative damage. (6)       Chromium for a Healthy Heart 
                    Studies show that Chromium may help support
                    cardiovascular health. (7) Chromium may also maintain healthy
                    blood sugar levels.       Conclusion 
                        With a healthy lifestyle and the addition of supplements containing natural
          ingredients like Soy and plant sterols, you can help maintain healthy
          cholesterol levels. 
               REFERENCES 
            1. Br. Med. J. 2000. 320:861-4. 
      2.
          Circulation, Sept 1997;96:1745-1749, p2 of 13. 
        3. Arteriosclerosis, Thrombosis, and Vascular Biology, 1997; 17(12):3392-98. 
        4. Arteriosclerosis, Thrombosis,&Vascular Biology 1997;17:3392-3398
            (pg 11 of 16). 
        5. Atherosclerosis. 2005 Oct;182(2):367-74. 
        6. Nitric Oxide. 2007 Aug;17(1):50-4. 
        7. Horm Metab Res. 2007 Oct;39(10):743-51.        
       
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